Entries by Josh Ford


Are you really what you eat?

“You are what you eat”.   I’m sure you’ve heard this before and it’s true. One of the reasons I’m so passionate about diet, ketosis and ketones is because what you put in your body matters… a lot. If you knew that putting a certain fuel in your vehicle would make it run better and […]

, ,

Why Keto Christian?

My passion is to honor Jesus and help others. I’ve determined the best way to do this is through sharing practical Biblical principles and the benefits of ketosis. I’m a big fan of Pareto’s Law, otherwise known as the 80/20 rule.  Looking for the lead domino that will have the greatest impact. If I’m asked […]